The Body ACHIEVES What The Mind BELIEVES

Are you ready to become UNSTOPPABLE? To be FREE to be who you were CREATED to be? To step into your TRUE identity as an OVERCOMER? It's TIME...and it starts HERE!

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The “Fat Filter”: What It Is, Why It’s There, And How To Take It OFF!

I have always believed I was fat and I would never be anything BUT fat. "Fat" was the filter through which I looked at my ENTIRE LIFE, and I never believed it could be any different! And what you BELIEVE is how you BEHAVE. But now it's time to take the "fat filter" OFF!!!

FAT: A Story About Running, Eating Disorders And Loving Myself

When you hate yourself, hate your body, hate your life, you won’t do what is good for you. You won’t pursue what is good, noble, pure and praiseworthy. You may start out with good intentions, but self-hate will always self-sabotage. It's time to put an END to that self-hate!